Welcome! - Are you tired long waiting lists and slow progress with weekly individual therapy? - Motivated to kickstart a life or personal goal? - Trying to cope with recent challenges: professional, athletic, personal, health or life transition that you want to heal from NOW, and Move Forward?
About
La Tanya Wallace, NP Integrative Healing
La Tanya Wallace, NP & Associates provides compassionate, trauma-informed mental health care for adults seeking support with emotional wellness, stress, trauma recovery, anxiety, depression, relationship concerns, and major life transitions.
As a Family and Psychiatric Mental Health Nurse Practitioner, La Tanya brings an integrative perspective that considers the mind, body, nervous system, lifestyle, and lived experience. Care may include psychiatric assessment, medication management when appropriate, psychotherapy, EMDR-informed support, mindfulness-based tools, and holistic strategies for emotional regulation and long-term wellness.
We understand that military-connected individuals and families may carry unique stressors, including frequent transitions, separation from support systems, caregiving demands, trauma exposure, reintegration challenges, and the pressure to keep functioning while carrying a lot internally. This practice offers a respectful, grounded space to be heard, supported, and guided toward the next step in care.
If you are interested in becoming a client, please click “Request appointment” and complete the inquiry form. Our team will review your request and follow up regarding availability, fit, insurance, and next steps.
La Tanya Wallace, Nurse Practitioner
Family and Behavioral Health Clinician, Naturopath
Services
Mind-Body, Curative Healing
Approaches
- Psychiatric evaluation and medication management
- Trauma-informed psychotherapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Brainspotting
- Mindfulness-Based Stress Reduction (MBSR)
- Integrative and holistic mental health care
- Nervous system regulation tools
Insurance Accepted
- Humana East
- TriWest
Fees
- Insurance and payment options may vary by provider, service type, location, and clinical fit. Please submit an appointment request so our team can review your inquiry and provide next steps : $0 - $300
Testimonials
Location
In-Office and/or Telehealth Services Available
Bankers Hill Office
San Diego, CA 92103-5636